What You Should Be Doing Now If You Want a Healthy Pregnancy Later

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In your 20s, it probably feels as though pregnancy is some vaguely far-off thing, and odds are, you spend a lot of time trying not to get pregnant. After all, it’s increasingly common to delay those years of Pampers and play dates, putting your education and career first. But what happens when, years down the road, you finally decide you want to have a baby? Is there anything you can do now to prepare for later? First, the good news: Most of what you can do now is based in good, old-fashioned common sense, says Dr. Carol Anania, fertility expert and founder and partner of …

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